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Ultra Cycling & Endurance. EP 02
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“Stitches” 1 2 3 4 2days before the scheduled 600km I cut my palm with the result of 3 stitches. Friday 29th of March I get the jacket and short cullote and start a 200Km ride from Alicante up to Massamagrell … Read More

Green Smoothie Recipes You’ll Love Drinking
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Fortunately green smoothie recipes have improved by leaps and bounds since stepping into the health limelight. And while you can buy a slurp-worthy spinach smoothie, making your own is so much better (and cheaper). You can experiment with flavors, make … Read More

Ultra Cycling & Endurance. EP 01
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“Cold and Wet Nights” 1 2 3 4 5 I wake up every night in the middle of the dark after sleeping only 4hours. 3.00am: It´s time to get ready for another adventure on the road. I kiss my sleeping … Read More